Harmonious Oasis

Psychotherapy and Counselling Services

I am a Registered Counsellor, Certified Clinical Trauma Professional, and a Certified Addictions-Informed Mental Health Professional, offering compassionate, evidence-based therapy for individuals, couples, youth, and adolescents. Based in Melbourne, I work with clients both locally and beyond through face-to-face, phone, and online sessions.

Whether you are navigating trauma, depression, anxiety, stress, relationship challenges, emotional distress, addiction, or difficulties in anger management, my goal is to help you find clarity, healing, and resilience. My approach integrates treatment planning, collaborative goal setting, and tailored interventions that foster emotional resilience, deepen self-awareness, and support lasting positive change. In addition to extensive experience in facilitating both individual and group therapy, I bring specialised training in the Gottman Method Couples Therapy (Levels 1 & 2), empowering clients with practical tools for emotional regulation, constructive communication, and building stronger, healthier relationships.

My practice is grounded in empathy, cultural sensitivity, and a strong ethical foundation. I integrate a range of evidence-based approaches, including Narrative Therapy, Cognitive Behavioural Therapy (CBT), Cognitive Principle Therapy (CPT), Acceptance and Commitment Therapy (ACT), trauma-informed practices, and Mindfulness, tailoring each session to meet the specific needs of the client.

I believe in creating a safe, non-judgmental space where clients feel heard, understood, and empowered to navigate life’s challenges with confidence.

"In our therapeutic journey together, I honor the individuality of each person and the unique dynamics of every couple. My approach is rooted in empathy and understanding, aiming to create a safe and supportive environment where you can explore your thoughts and feelings. Whether you're seeking personal growth or striving to strengthen your relationship, I am here to guide you towards a more fulfilling and harmonious life.

Together, we can transform challenges into opportunities for growth, healing, and lasting positive change."

Shilpi Sharma

Shilpi Sharma