ACHIEVE BALANCE and PERSONAL GROWTH
Feel in control of your life and start living with clarity
Therapy with Shilpi
I specialise in trauma-informed therapy for anxiety, depression, trauma, and deep-rooted emotional pain, guiding you from feeling lost, overwhelmed, and stuck to a life of clarity, motivation, and genuine control.
Through personalised marriage counselling, support for domestic violence recovery, and practical relationship guidance, I help you break harmful cycles and build safer, stronger connections with those who matter most.
As your therapist at Harmonious Oasis, my focus is lasting transformation, not quick fixes. You’ll gain evidence-based tools, actionable strategies, and real insights tailored to your personal growth, so you can step confidently into the grounded, purposeful life you deserve.
Ready to start living with clarity and purpose? Book your first session today.
Counselling Services
Individual Counselling Session
1 ✕ 60-minute session
Personalised support for Trauma, Depression, Stress, Self-esteem and Anxiety
Clients seeking one-on-one support for personal healing and growth.
Couples Counselling Session
My work includes:
Relationship assessment
Individual assessments
Improve Communication
Repair cracks in the relationship
Conflict Resolution
Guided activities to deepen intimacy and emotional connection
Group Therapy
10 ✕ 60-minute weekly sessions
Group support for individuals seeking regular support to manage daily stress, reduce social isolation, build stronger connections, and develop healthier ways to cope with emotional and life challenges.
Anger Management Program
3 ✕ 60-minute online counselling sessions
4-module training on managing anger through:
Emotional regulation
Core belief reconditioning
Practical strategies for behaviour control
Communication skills
Court Ordered Drug and Alcohol Program
3 ✕ 60-minute online counselling sessions
4-module training on:
Cycle of addiction
Impulse control
Relapse prevention
Tools for recovery
Abridged Men's Behaviour Change Course with Certificate
4 ✕ 60-minute online counselling sessions
This comprehensive program includes:
Anger Management
Drug & Alcohol Awareness
Codependency
Understanding Violence and Abuse
Client Feedback
If you’re ready to take the next step toward clarity, calm, and meaningful change, I’d be honoured to support you on your journey.
Sometimes the smallest step forward can open the door to an entirely new chapter!